Healthcare jobs are apparently the most stressful, and six occupations in the medical field make the list of the most stressful jobs. According to the American Institute on Stress, more than half of American adults say they feel that they have little control over their stress and that they experience extreme fatigue at work. The responsibility to care for a human being, in addition to constant exposure to infectious diseases and dangerous drugs, increases pressure on the crucial daily tasks performed by nurses, health technicians and doctors, who are often faced with serious illness and death. Not surprisingly, careers in the military and public safety sectors are considered to be among the most stressful jobs. Alternatively, job roles that allow for less interaction or more positive interactions are often less stressful.
Keep reading for our lists of the most and least stressful jobs, along with tips for managing stress at work. Unlike our list of the most stressful jobs, those that are less stressful tend to involve less interaction with the public or simply a different type of interaction. For example, people often enjoy visiting a massage therapist or hair stylist, leading to more joyful interactions throughout the workday. While broadcasters don't face the physical dangers faced by police officers or firefighters, they do have to meet strict and consistent deadlines, which can cause significant stress. In addition, those who work in the news industry often face fear of lawsuits and an increasingly weak labor market, which also contributes to increased stress levels.
Many of the most stressful jobs are crucial to society and affect security and justice at the local level and in general. While police officers and members of the military protect us, reporters and newscasters are tasked with objectively sharing essential news that can affect people's daily lives. Some may despise them because of their line of work or, even worse, they may expose them publicly in a way that could cause potential harm. Working as a police officer is considered to be one of the most stressful jobs in the United States, as these people face daily threats stemming from crime and violence.
In fact, given their duty to protect communities and prevent illegal activities, police officers often risk their lives and risk being injured or killed on the job. Military personnel, police officers, firefighters, social workers, broadcaster, journalist, emergency dispatcher, mental health counselor, anesthesiologist, emergency nurse. High levels of stress and burnout aren't just the inherent, high-risk nature or the frequent public interaction of some jobs. The most stressful jobs include several health care roles, such as a surgeon, doctor and nurse, as well as public service professions.
Whether you're aspiring to a high-stress or low-stress job, a cover letter and resume will help you highlight relevant skills and experience with the bare minimum. effort. Stressful situations often arise in PSAPs, as operators must remain calm and respond quickly and assertively to calls that often report violent, life-threatening situations. The least stressful jobs are those that involve a relaxed work environment without tight deadlines, such as that of a stylist, massage therapist and librarian.
And while jobs in the health sector have always been stressful, the effects of the pandemic place greater pressure on employees in that field. The data are collected through the answers to the questionnaires of the workers and occupational experts included in the sample and are based on their assessment of whether a job requires dealing with situations of high stress. Stressful jobs often involve making decisions related to the well-being and safety of other people, meeting tight deadlines, and managing sensitive situations. The least stressful jobs are those that don't involve the sense of urgency typical of certain health and public service professions.
Stressful jobs often include functions that relate to people's physical and mental health, public safety, and tight deadlines. Stressful jobs often involve responsibilities related to the health and well-being of other people, tight deadlines, irregular schedules, and heavy workloads. They consider their work to be “very or extremely stressful”; at least 1 in 4 workers say that they “often or very often feel “exhausted or stressed” at work.